Welcome!

I'm so glad you're here. Encouraging folks and reminding them how worthy they are is my life's work. Read through blogs, watch videos, join the Confidence Revolution. Here, we are changing the world one brave heart and strong spirit at a time.

Don't feed your subconcious Hot Cheetos | Week 4 | Confidence Revolution

Don't feed your subconcious Hot Cheetos | Week 4 | Confidence Revolution

Friends!

So far we've talked about what the #confidencerevolution is, why I'm pumped about it and why we will succeed. If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness.

In this week's episode I talk about our mental chatter box and just how much power it has over us.

I also suggest a book that CHANGED my life for the better and how I think it can help you too.

With every teeny tiny modification you are changing your life for the better. I am proud of you! 

If you're new, welcome! Take a few minutes to watch videos 1-3 and soak in the goodness. In this week's episode I talk about our mental chatter box and just how much power it has over us.

Would you like a ham or turkey sandwich? | Week 5 | Confidence Revolution

Would you like a ham or turkey sandwich? | Week 5 | Confidence Revolution

More is Caught than Taught | Week 3 | Confidence Revolution

More is Caught than Taught | Week 3 | Confidence Revolution