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I'm thrilled to bring you my debut book:

The Courage to Become: Stories of Hope for Navigating Love, Marriage and Motherhood. Tell a sister friend and order now! 

 

Confidence Is... | Week 12 | Confidence Revolution

Confidence Is... | Week 12 | Confidence Revolution

"Am I wearing the right outfit?" "I wonder what he thinks of me." "Does my coworker think I'm cool?" "Is this picture going to look good?" "What are people going to think of me when I post this photo?  I hope they think I look good."

I have missed entire evenings, vacations even -- because I was so worried about LOOKING a certain way, worried about what people were thinking of me. In hind sight I think, what a shame. What a shame that I was so self absorbed that I forsook amazing experiences. But I needed to go through that to get where I am today. Growing pains, I suppose.

As I age what's really important in life becomes more clear and I move away from superficial things like appearance -- and move more toward looking at the person sitting across from me. And not only looking at them, but appreciating them for their beauty. There is so much to take in, to learn and to hear from others. God lives me and God lives in everyone else too.

Life is so much more satisfying when we look outward, connect and invite people to be their authentic selves. 

Take a butterfly - adorded by many. Beautiful and graceful. But butterflies BECAME. We must be willing to crack open and change the way we exist to experience this life in all it's richness. 

love and grace, catia

Funny blooper about minute 4! The show must go on. :) 

Hey guys - if you're looking to feel better, feel happy and feel confident - I have something for you. 

I 100% wrote this in service of you. I want you to find joy in everyday life! 

Love! 

Learn to speak LOVE | Week 13 | Confidence Revolution

Learn to speak LOVE | Week 13 | Confidence Revolution

How Gratitude Transforms | Week 11 | Confidence Revolution

How Gratitude Transforms | Week 11 | Confidence Revolution