Welcome!

I'm so glad you're here. Encouraging folks and reminding them how worthy they are is my life's work. Read through blogs, watch videos, join the Confidence Revolution. Here, we are changing the world one brave heart and strong spirit at a time.

3 Tips To Boost Daily Confidence | Week 17 | Confidence Revolution

3 Tips To Boost Daily Confidence | Week 17 | Confidence Revolution

3 Tips To Boost Daily Confidence | Week 17 | Confidence Revolution

I heard Simon Cowell (one of the original American Idol judges and a legendary music producer) tell a story about how new talent would walk into his production office and they'd hand over a demo tape. The fact that they were with Simon Cowell meant they had already paid some dues. And Mr. Cowell would listen to the demo and if he liked it he'd say, "Sounds great. Keep working on it for ten or twenty years and come back to me." Knowing that 10 or 20 years of constant effort would make them masters at their craft. 

Most times the talent would pick their jaw up off the floor and leave huffing and puffing. "10 or 20 years!" 

But Mr. Cowell knew what a lot of us have either forgotten or have never been taught. Progress takes time, and mastery takes even more time. Over night wonders are few and far between and don't usually stand the test of time. 

Typing, making a cup of coffee, brushing your teeth -- you've been practicing those things for A LONG TIME -- and so you don't have to think about them, but you're good at them. 

If you're just starting to focus on being more loving, compassionate and maybe even more patient, realize it's going to take some time, effort and thought. But don't let that scare you! With every good decision you make for your life, you are lifting the lives of those around you. [share on Twitter]  Honoring yourself is the gift that keeps on giving.  [share on Twitter]

What Mr. Cowell left out was that the joy is in the growing, learning and stretching. Why rush through it? THROUGH IT is where the magic happens. 

Here are three things that will help you walk THROUGH IT joyfully and over time, will make you a master at crafting a life you ENJOY. 

Guys, in this video, I attempt to do the nae nae ( I had to Google how to spell that.) 

joy and hope, catia

If someone sweetly sent you this email and you'd like to become your most confident self, be more joyful, have better relationships and live a life you enjoy - JOIN the
#confidencerevolution here:   Join Now.

AND...Stayed tuned for launch parties for, What Nobody Tells You About Love, (my first book!) coming to bookstores, audio book, Amazon and all those great places December 2016. Join the party invite list here! 

Give the Best You Have | Week 18 | Confidence Revolution

Give the Best You Have | Week 18 | Confidence Revolution

Armor and Security Blankets | Week 16 | Confidence Revolution

Armor and Security Blankets | Week 16 | Confidence Revolution