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I'm so glad you're here. Encouraging folks and reminding them how worthy they are is my life's work. Read through blogs, watch videos, join the Confidence Revolution. Here, we are changing the world one brave heart and strong spirit at a time.

Courage and Vulnerability | Week 21 | Confidence Revolution

Courage and Vulnerability | Week 21 | Confidence Revolution

In Daring Greatly Dr. Brene Brown notes that the word vulnerable comes from the Latin “vulnerare,” meaning to wound. Being vulnerable literally means that you are opening yourself up to be wounded. But why would we want to do that?

BECAUSE…that sense of openness is the crux of all things magnificent and deeply moving. Walking with vulnerability is the only way to get from where we are to where we most want to be.

Brown notes how we love seeing raw truth and openness in other people, but we’re afraid to let them see it in us. Fearing that our truth isn’t enough. 

Yet how many times have you read a blog post or book nodding the entire time, heart welling up with a feeling of acceptance, and belonging, realizing that you are not alone. Or how relieved have you been when a friend shares her own shortcomings or seeming failures that mirror your own?

Dr. Brown goes on to say in Daring Greatly that our ultimate struggle is wanting to experience someone’s vulnerability yet not wanting to be vulnerable ourselves.

If you are afraid to open yourself up to being vulnerable, you are denying yourself the fullness of the shared human existence and ultimately the feeling of belonging. Being vulnerable and sharing your entire self, --shortcomings and failures and all -- is not a sign of weakness, it's a sign of strength. 

How many times in your life have you not really given something your best because you needed an excuse just in case you failed? Well, I really didn’t try my hardest. So I really didn’t fail. We are so intensely afraid to lose, only that the winning and losing paradigm is an illusion. The question should not be, “Did you win or lose?” The question should be, “What did you try?” Winning and losing creates a sort of stagnation, while an attitude of trying creates a life of growth and movement and heightened aliveness.

Say sayonara to the idea of winning and welcome a trying mentality. Instead of fearing vulnerability, practice daring greatly. If you want to feel deep love, exuberant joy, electricity running through your veins, life saving grace and a true connection with those around you, let yourself be fully seen. 
love and grace, catia

Questions to ponder:
-What makes you feel vulnerable?
-How do you feel about the idea that trying is more important than winning or losing
 

In the Weeds | Week 22 | Confidence Revolution

In the Weeds | Week 22 | Confidence Revolution

Jealousy | Week 20 | Confidence Revolution

Jealousy | Week 20 | Confidence Revolution