Coaching Client Experience

Coaching Client Experience

Sometimes we know we want support, but we are afraid of opening up to someone. Sometimes we know we want someone to listen and help guide us to our wisdom - but we aren’t sure if the investment will be worth it. Sometimes we are just plain scared to let someone see all of who we are.

I completely understand.

If you are curious about becoming a client, I want to give you a behind-the-scenes look at the transformation my clients go through.

Here you’ll find in-depth testimonials from former clients.

Take your time and when you’re ready, book a free 30 minute session - and let’s get you on the road to being your most joyful, free, and authentic self.


What problem led you to seek out coaching?

I reached out to Catia for coaching after my divorce when I needed support for myself and my kids.

Was there anything you were afraid of when you started coaching sessions?

I was afraid to open up, afraid to admit I needed help, and afraid of opening up old wounds.

What made you feel comfortable enough to take the leap with me?

Feeling as though we were on the journey together in a nonjudgmental space was so refreshing. It’s hard to admit parenting fears and fears of failure and I never felt judged or that my life was a burden to listen to.

What are three words you would use to describe yourself before coaching?

Scared, alone, lonely

What was the overall feeling you got from me during coaching sessions?

During the coaching sessions I felt welcomed, appreciated, listened to, and supported.

What kind of breakthroughs did you experience if any?

A major breakthrough of coaching for me has been to accept the help and to know that this is hard- parenting, divorcing, picking myself up - is hard and I don't need to expect myself to do more than I can handle. I can handle a lot of things- but I need to make sure I feel supported by myself and not run myself thin.

What are three words you would use to describe now that you are well along your journey with me (or maybe you've completed your journey with me for now.

Optimistic, scared (still- because even though these are good changes, they are hard changes), willing

What was this experience like for you?

This has been eye-opening in the way that I am now noticing areas where I am doing OK in my life. It has been a rewarding and happy experience.

How has coaching affected your relationship with your children?

I feel more at ease with my children, more of a 'present' parent, and more of a mom who is willing to listen. I also give myself a break.

How has coaching affected your relationship with your significant other?: NA

What would you tell someone who is curious about seeking out coaching, but apprehensive?

I would tell them to be open to a coaching relationship and to a new relationship with themselves.

Is there anything else I could have done to enhance your experience as a client?: NA

On a scale of 1-5, 1 being not so good, 5 being excellent How would you rate your experience with me?: 5 stars - Excellent

Is there anything else you'd like to add?

Since beginning coaching with Catia - which has been on and off for about a year - I have learned to be a better mother, a better friend, and a better person to myself.


Hi friend!

I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.

One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.

The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational and TEDx speaker, Choose Joy or Die , I am a Conscious Coach ) are hope, joy, and empowerment.

If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.

Nice to meet you!


Couples Coaching Client Experience

Couples Coaching Client Experience

Coaching Client Experience

Coaching Client Experience