Hi friend!
I'm Catia, a woman, wife, mama, sister, friend, daughter -- you know -- I wear a million hats just like you.
Here at Bright Light, I help parents worldwide enjoy their lives and enjoy their kids.
Family life can be beautiful, but it's not easy. A day in a family can be filled with heartache, guilt, hugs, crying, laughing, and rushing from one place to another.
I help parents create the home life they've always wanted and an environment that feels good for everyone. I teach parents how to strengthen their marriages and relationships with their children.
I believe in the power of parents and families to support and encourage each family member and then take that energy and make the world a better place.
You have the strength to break behavioral patterns, heal intergenerational trauma, and nurture your family in the way you have always wanted to.
To each session, I bring my training as a Certified Conscious Coach, my graduate studies in Marriage and Family Therapy, and my decade-long career as an author and keynote speaker. My approach is multi-cultural, grounded in research and my own experience as the mama of two young girls.
If I could choose ten words that best describe me, I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!