catia hernandez holm | author, tedx speaker + confidence cultivator — the courage to become | blog

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Becoming Joyful from the Inside Out | Essential Oils

Jan 22

Jan 22 Becoming Joyful from the Inside Out | Essential Oils

challenges, children, change, health, motherhood, parenting, parents

2018. A Lot Happened.

Jan 8

Jan 8 2018. A Lot Happened.

adventure, change, family, life

Jan 7

Jan 7 Grit is a Gift

courage, determination, family, grit, purpose

The Courage to Become | Christine Potter Mulhearne

Nov 26

Nov 26 The Courage to Become | Christine Potter Mulhearne

adversity, challenges, children, courage, determination, faith, inspiration, motherhood, parents, resilience, the courage to become 3, vulnerability

Leaving a Legacy

Nov 24

Nov 24 Leaving a Legacy

connection, death, kindness, life, love, whole hearted life

Snack ideas for kiddos (for mamas in a rut!) No worries, we got you!

Oct 9

Oct 9 Snack ideas for kiddos (for mamas in a rut!) No worries, we got you!

Help for Post Partum Depression (and the like)

Oct 6

Oct 6 Help for Post Partum Depression (and the like)

children, courage, fear, motherhood, vulnerability, change, challenges, health, hope, mental health, post-partum depression, strength, the courage to become

Raising my daughters to honor their voice, from a sexual assault survivor.

Sep 27

Sep 27 Raising my daughters to honor their voice, from a sexual assault survivor.

children, courage, fear, Me too, motherhood, Sexual Assault Survivor, vulnerability

And yet, #metoo

Sep 27

Sep 27 And yet, #metoo

Me too, Sexual Assault Survivor, courage, power

The Courage to Become | Eva Sheie Kiser

Sep 18

Sep 18 The Courage to Become | Eva Sheie Kiser

children, change, church, faith, God, listening, motherhood, the courage to become 3, trust God's timing, intuition

The Courage to Become | Shani Montique-Ahmad

Sep 18

Sep 18 The Courage to Become | Shani Montique-Ahmad

adversity, courage, health, hope, Infertility, marriage, obstacles, the courage to become 3, vulnerability, whole hearted life

The Courage to Become | Andi Franklin

Sep 3

Sep 3 The Courage to Become | Andi Franklin

author, challenges, courage, inspiration, parents, strength, survivor, the courage to become 3, vulnerability

The Courage to Become | Jenna Zielbauer

Aug 28

Aug 28 The Courage to Become | Jenna Zielbauer

boss lady, business, determination, inspiration, power, the courage to become 3, work ethic

The Courage to Become | Reagan Corbett #reagART

Aug 17

Aug 17 The Courage to Become | Reagan Corbett #reagART

encouragement, the courage to become 3, artist, business, inspiration, work ethic, risk taker

The Courage to Become | Takisha Shelby

Aug 17

Aug 17 The Courage to Become | Takisha Shelby

encouragement, faith, God, health, obstacles, strength, survivor, the courage to become 3

The Courage to Become | Jill Faulkner

Aug 7

Aug 7 The Courage to Become | Jill Faulkner

boss lady, change, courage, encouragement, inspiration, manifesting, power, the courage to become 3, whole hearted life, worth

The Courage to Become | Jessica Rockowitz Fielder

Jul 16

Jul 16 The Courage to Become | Jessica Rockowitz Fielder

business, dreams, encouragement, grit, passion, the courage to become 3, work ethic

The Courage to Become | Kiema Rogers-Washington

Jul 10

Jul 10 The Courage to Become | Kiema Rogers-Washington

adversity, courage, resilience, the courage to become 3, worth

The Courage to Become | Frances Saldivar-Morales

Jul 2

Jul 2 The Courage to Become | Frances Saldivar-Morales

challenges, good attitude, God, health, inspiration, obstacles, the courage to become 3, vulnerability

The Courage to Become | Shelly Weiser

Jun 25

Jun 25 The Courage to Become | Shelly Weiser

business, determination, dreams, grit, resilience, the courage to become, the courage to become 3