2018. A Lot Happened.
I have never taken time to reflect about the previous year, and I don’t think I have ever been intentional about the upcoming year. I always just keep going.
But something was different this year.
I wanted to sit down and reflect. What did I actually DO in 2018? I didn’t want the time to slip away without the acknowledging of moments. Because as I get older, moments get so much more important to me. Do they get more important to you too?
Over the last few days I’ve thought about all that happened in 2018. It started with construction paper and a crayon. And then I took some time to write down my intentions for 2019. Standard issue for a lot of people, but it’s my first crack at it!
This list is so personal that it may not resonate with you. BUT - you have your own list of life happenings. Things that you leaped for and reached. Moments that brought you heartache. Moments you wish you could do over, moments you want to hold in your heart forever.
I sat down and looked at my cell phone pictures over the last year - so this list is long and yet truncated.
There are so many things not on this list that I value deeply.
When Luciana started to “say” grace before meals, when Guapo and I worked our way through some heavy moments, when Alexandra started to sing her way through the days and her ad-lib lyrics were, “You have the power of creation,” when Beau came to me in my dreams.
I lived a lot of life in 2018, and this is my way of acknowledging it.
2018 Happened
First book store event – Book People
Joined Noonday Collection, tried it — was terrible, left Noonday Collection ( blog on that later.)
Joined LIVE A GREAT STORY
Celebrated Luciana’s 1 year birthday
Guest on Network TV spots for The Courage to Become
Locked keys in car, the girls and I thanked someone for helping us by sharing a Popsicle.
Got to see Rob Bell with best friend Sarah
Moxie Matters Tour with Mom
Mom and I got closer
Barnes and Noble event for The Courage to Become
Used a fancy mic for the first time
Easter with Beau Jackson
Said goodbye to Austin
Said goodbye to Beau Jackson
Applied for TEDx, Created a TEDx talk, gave a TEDx talk
Silent Meditation retreat with Dr. Shefali Tsabary
First Spanish TV spot for The Courage to Become - in Spanish!
Sent 1,000,000 Courage to Become packages to Oprah , heard nothing back.
Upped my Zoloft, tapered off of Zoloft
Purged material things
Largest keynote to date, 200 women
Gave first donated event as an author/speaker – benefiting CASA in Austin
First speaking event in a church, on an alter!
Visited Iowa
Lived with Mom and Dad for 6 weeks
Moved to Panama
Climbed a mountain – La India Dormida
Celebrated 35th birthday with new friends, now good friends
Meditated
Made friends with the Ocean
Went ATVing on a mountain with Comads
Explored Panama City
Visited Contadora Island 2x
Celebrated Alexandra’s 4th birthday
Hosted family in Panama
Celebrated 5th wedding anniversary
Settled family into a new community
Applied for a new job as a fitness instructor
Got Zumba Strong certified
Created a community of friends
Saw a live starfish
Worked with my family
Let go of needing to know
Therapy - progress
Raised my vibe
Let go of trauma
Started Jiu Jitsu
Earned first jiu jitsu stripe
Thought about going to Colombia, took family trip to Colombia
Learned more about non-toxic living – have a cleaner house
Shined a light on 16 women through The Courage to Become Feature Series
Spread awareness about sexual assault and post-partum depression
Started personal training
Dropped more into my center
Started to learn about treating my liver well.
How’s that for a sexy ending? Treating my liver well! ha! Listen, as I age, my health becomes more important and I know it’s all a process — A LONG process - and I’m okay with that, because I’m here for it all.
Taking the time to reflect was fulfilling in a way I did not expect. Some of my own take-aways were:
Wow, that’s a lot of life lived. That’s a lot of change. That was A LOT. I am very fortunate. I am busy. I am exploring. I am moving forward. I am living well. I am in the flow.
Do you take time to reflect on the previous year? What have you learned? What are some things that are on your 2019 action list?
Whatever may be on your list. Know you are loved and powerful and that I am rooting for you. You deserve to live the life you’ve always dreamed of.
Hi friend!
I'm Catia, a woman, wife, mama, sister, sister friend, you know -- I wear a million hats just like you.
One of my biggest whys is that I want people to feel good about ALL of who they are. Including you.
The threads running through all my work (I’m an author - The Courage to Become, I’m a motivational speaker - TEDx, Choose Joy or Die , I am a private coach ) are hope, joy and empowerment.
If I could choose ten words that best describe me I would say: honest, welcoming, giving, curious, loving, earnest, empathetic, spiritual, playful, and sassy. Let's add: adventurous. That's 11.
Nice to meet you!
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