Who do you work with?

I work with high-achieving women, men, couples, and families. My clients are professionals, leaders, creatives, parents, executives, and overall hard working good people. My clients come from all walks of life and are united by one thing: they’re ready to live more honestly, more fully, and more freely. Whether you’re navigating burnout, big transitions, grief, or growth, if you feel called to go deeper, I’m here for you.

Do you work with men?

Absolutely—yes! I love working with men. In fact, about half my clientele are men. Many of the men I work with are leaders, partners, fathers, creatives, or entrepreneurs navigating emotional depth, stress, and transformation in a world that often doesn't make space for vulnerability. Working together is a powerful way to reclaim emotional intelligence, authenticity, and inner strength.

Do I have to be married or have children to work with you?

Not at all. Some of my clients are married, some are single, some are child-free by choice or circumstance. What matters is that you're human and ready to do the inner work. I support people in all stages of life—from finding your voice and boundaries in adolescence to navigating reinvention at 50 and 60. You are welcome here, just as you are.

What issues or goals do you help with?

Together, we work through:

• Emotional exhaustion and burnout

• Anxiety, grief, or feeling "stuck"

• Relationship challenges (with others—and with yourself)

• Navigating big transitions (divorce, career change, motherhood, fatherhood, etc.)

• Reclaiming personal power and reconnecting to purpose

• Building emotional intelligence and embodied confidence

• Tapping into your creativity and spiritual truth

• Healing trauma

I bring a rich blend of therapeutic training, somatic tools, deep listening, and intuitive insight to every session.

What’s the difference between therapy and coaching with you?

Therapy is more clinical and focuses on healing from the past and creating emotional regulation in the present. Coaching is future-focused and supports growth, purpose, and aligned action.

I offer both—sometimes separately, sometimes in an integrated way—depending on what you need. Either way, you get my full presence, decades of experience, and deep commitment to your transformation.

Do you work online or in person?

Coaching Clients: I work virtually with clients worldwide, creating deep, meaningful sessions without geographic limits. Whether you’re in New York, Nairobi, or New Zealand, we can work together. All you need is a private space and a willingness to show up fully.

Therapy clients: I work with clients in person at my private practice in Driftwood or virtually if they prefer.

Do you take insurance?

I do not accept insurance. I work as a private pay provider, which gives us the freedom to work without restrictions, labels, or treatment limitations dictated by insurance companies. This allows for deeper, more personalized and confidential work.

Can I use my HSA or FSA?

Yes! My services are eligible for payment through Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). Many of my clients choose to invest in their mental, emotional, and spiritual health this way.

Why don’t you take insurance?

Working outside of insurance means I don’t have to diagnose you unless it’s clinically necessary, and we aren’t limited by what’s covered. This gives us the space to work holistically, ethically, and authentically—with you at the center of the process.

How do I know if we're a good fit?

This is such an important question. The truth is, if something in you feels drawn here—there’s likely something here for you. I offer a free 30-minute call so we can connect, feel into the chemistry, and explore what your next steps might be. No pressure—just truth.

What can I expect in our first session?

You can expect to be deeply seen and heard. In our first session, we’ll gently uncover what’s beneath the surface, clarify your goals, and map out the best path forward. Clients often tell me they leave that first session feeling relief, resonance, and hope.

How long will we work together?

It depends on your goals. Some clients work with me for a few potent months, while others stay for longer seasons of transformation and integration. We’ll co-create a pace that feels most aligned with your needs, your life, and your growth.

What are your rates?

Rates vary depending on the service and package. An estimate is ($150-$180 per session). Concierge therapy clients have a different pricing structure.

I offer individual sessions, a monthly membership, Rise Above, and concierge therapy services. During our initial call, we’ll talk openly about pricing and explore the right investment level for where you are. I’m committed to transparency, value, and impact.

This isn’t just a session—it’s a return to your truth. You are your most powerful investment.

How do I get started?

Let’s begin with a simple step:
➡️ Book your complimentary 30 minute session.
From there, we’ll take the next right step—together.

Ready to say yes to your next chapter?

This is your space to breathe, to be, to break through. Whether you’re here to heal, rise, or redefine your life—know this: you don’t have to do it alone. I’ll meet you right where you are, with wisdom, warmth, and unwavering support.

✨ Let’s begin your transformation today.
📩 Reach out or book your clarity call now.