What You’ll Experience Inside

Rise Above Classroom

Monthly or Weekly Group Sessions with Recordings

Access to a therapist without therapy prices.

Rise Above Highlights
$27.00
Every month

Your monthly dose of healing insight and nervous system care — at your own pace. Access to 1 Sessions class per month.

✓ A beautiful classroom-style setting (no pressure to share)
✓ 1x per month live webinar
✓ 1x per month Group Q&A + Hot Seat Coaching
Rise Above Sessions
$97.00
Every month

Weekly group classes + live Q&A with me, inside a classroom-style community.

✓ Monthly Themes like Boundaries, Nervous System Work, etc.
✓ A beautiful classroom-style setting (no pressure to share)
✓ Access to the full Session Replay Vault
✓ Weekly Live Webinars (teaching + mental health education)
✓ Group Q&A + Hot Seat Coaching

Rise Above Highlights

$27/month

Your monthly dose of healing insight and nervous system care — at your own pace.

🔹 1 Live Webinar per month (teaching + mental health education)
🔹 1 Live Group Q&A + Hot Seat Coaching
🔹 A beautiful classroom-style setting (no pressure to share, but space if you want it)

This is for you if:

  • You want trusted, expert guidance without the pressure of live sessions

  • You’re not quite ready for therapy, but you want to start learning

  • You’ve worked with me in the past and want to stay connected gently

  • You want affordable, consistent mental health nourishment each month

💫 Get in and get what you need

Rise Above Highlights
$27.00
Every month

Your monthly dose of healing insight and nervous system care — at your own pace. Access to 1 Sessions class per month.

✓ A beautiful classroom-style setting (no pressure to share)
✓ 1x per month live webinar
✓ 1x per month Group Q&A + Hot Seat Coaching
Rise Above Sessions
$97.00
Every month

Weekly group classes + live Q&A with me, inside a classroom-style community.

✓ Monthly Themes like Boundaries, Nervous System Work, etc.
✓ A beautiful classroom-style setting (no pressure to share)
✓ Access to the full Session Replay Vault
✓ Weekly Live Webinars (teaching + mental health education)
✓ Group Q&A + Hot Seat Coaching

Rise Above Sessions

$97/month

Weekly group sessions + live Q&A with me, inside a classroom-style community.

This is the most intimate, accessible way to work with me on an ongoing basis — without therapy.

You get:
🔹 Weekly Live Webinars (teaching + mental health education)
🔹 Group Q&A + Hot Seat Coaching
🔹 Access to the full Session Replay Vault
🔹 A beautiful classroom-style setting (no pressure to share, but space if you want it)
🔹 Monthly Themes like Boundaries, Nervous System Work, Overthinking, Grief, Self-Worth, and more

This is for you if:

  • You’ve graduated from therapy but want support to stay anchored in growth

  • You love psychoeducation and crave LIVE interaction

  • You’re not ready for therapy, but you want structured support

  • You thrive in a community of like-minded learners and leaders

💥 This is the bridge between where you are and where you want to be

Rise Above Highlights
$27.00
Every month

Your monthly dose of healing insight and nervous system care — at your own pace. Access to 1 Sessions class per month.

✓ A beautiful classroom-style setting (no pressure to share)
✓ 1x per month live webinar
✓ 1x per month Group Q&A + Hot Seat Coaching
Rise Above Sessions
$97.00
Every month

Weekly group classes + live Q&A with me, inside a classroom-style community.

✓ Monthly Themes like Boundaries, Nervous System Work, etc.
✓ A beautiful classroom-style setting (no pressure to share)
✓ Access to the full Session Replay Vault
✓ Weekly Live Webinars (teaching + mental health education)
✓ Group Q&A + Hot Seat Coaching

Ready to Rise?

Whether you start with Highlights or dive into Sessions, you're choosing to stay connected, stay supported, and stay regulated — without burnout, shame, or overwhelm.

There’s no pressure here. Just powerful support, every single month.