Hi guys! We are going to take a deep dive into a type of therapy that has moved mountains for me and so many others.

There are many types of therapy.

Just a few are marriage and family therapy, play therapy, and hypnotherapy.

Here's my definition of therapy. Therapy is anything that helps you heal.

Not all of us need or want to see a traditional therapist. For some of us, therapy is fishing or dancing, for others, it's meditation and journaling, and for others (like me) it's all of the above.

If it helps me move emotions, clear energy blocks and move toward being more kind, joyful and whole - I'm all in.

This morning that meant a good cry and teaching a workout class. Yesterday that was a good cry and a repatterning therapy session.

I have been seeing my therapist since I was about 6 months pregnant with Alexandra.

When I met my therapist I was FILLED with anxiety. Who I was on the inside was not quite who I was on the outside. I had A LOT of hurt and fear floating in my heart and mind and I was so focused on those things that I walked around contracted and often on edge.

When I am in stress mode, anxiety mode, I don't present as frantic or overwhelmed. And so the only person who knows something is wrong is me.

When I met Sandi, my therapist my biggest problem was feeling less than. For me, that manifested in insecurity about my mind and my body. I ALWAYS felt fat and not as smart as other people. And that bled into many areas of my life.

And in the last 5-6 years, I have grown SO MUCH. I no longer have feelings of inferiority. I feel good about who I am, and I feel beautiful every day.

I learned how to feel good about myself, took that information and turned right around and started teaching it.

I couldn't imagine walking around with a pot of gold and not sharing it.

And so that's what my work is. Me teaching what I have learned along the way.

All that to say, repatterning therapy in concert with other healing modalities has helped me evolve more than I ever thought possible. I never thought I'd feel as peaceful and strong as I do today.

Now that you know how repatterning therapy has fit in my life. I want to share information about repatterning with you.

It's a lot.

I know.

But read this through.

It's all about energy and quantum physics. This is not " woo woo," this is science. This type of therapy melds ALL SORTS of healing modalities together into one big beautiful way of healing. I can't say enough about it!

Resonance Repatterning® is also known as Holographic Repatterning. It is a process that works with the self-healing energy within your body-mind field. Chloe Faith Wordsworth developed this process by working with clients to transform the painful areas of life to create extraordinary outcomes for the more significant potential for health, relationships, and well-being.

Working with universal healing disciplines of the Chinese Five Element and Meridian System, Polarity Therapy developed by Dr. Randolph Stone based on the chakra system of India, Jin Shin Jyutsu designed by Mary Burmeister, Family Systems theory developed by Bert Hellinger, consciousness science, color, light, sound, fragrance, movement, breath, energetic balancing and applied kinesiology.

Each session taps into the wisdom of your body to offer specific support for the needs being expressed for moving from a place of less than optimal energy functioning to greater wholeness.

This process is based on the science that everything is energy and has a frequency.

This means that your backache, depression, business arguments, as well as your joy and successes, are communicating in frequency. Underlying patterns of frequency or resonance are stored in both the conscious and unconscious of your body-mind system on the physical, emotional, mental and spiritual level (core essence of self).

Your Autonomic Nervous System, which is connected to every organ, tissue, muscle, and gland of your body, communicates this information and gives a read-out. In Resonance Repatterning, this information is relayed through a muscle-checking system. Through working with the binary response of the muscles, resonance for beliefs, attitudes, dedication, and disruption of life energy can be accessed.

Applied kinesiology also gives a read on pre-natal, generational, DNA, RNA and vision both within your personal life and through the information within your family system. Patterns of early entrainment, cultural and family beliefs, traumas, loss, illness, grief, or abuse are registered in the body as energy that impacts the way a person sees and experiences the world. What you resonate with is what you experience in the world. Through habit and repetition, your thoughts, beliefs, and actions impact the quality of life you are experiencing.

Problems are seen as a point of choice, in the same way, that Newton described the Motivating Factor. He stated that an object in motion would continue in a straight line until a force changes its direction. Problems can have a motivating force to help us improve our path in life. They can also be seen as forces of resistance that can activate positive change. When there is a combination of vision, intention, and action, problems can enable extraordinary outcomes.

Chaos Theory states that chaos is simply energy moving to a new state of order. The intention in New Physics is said to move sub-atomic particles. Theories and intentions determine what is seen-particle or wave and impact the outcome of the experiment. Harmful intentions we resonate with create negative consequences.

Resonating with your positive intentions, you experience more life-enhancing outcomes. When you are experiencing repetitive problematic issues, you are likely resonating with unconscious material that has not yet been resolved or released.

A Resonance Repatterning session accesses this information through applied kinesiology. The body is a map of your life’s experiences. A session identifies unconscious issues that are blocking and depleting your life energy. Pain is a disruption or blockage of your life energy. In the course of a meeting, self-healing modalities release and restore the body-mind field so that there is greater resonance with your positive intentions.

The client moves from a de-energized state to a greater awareness of positive change. This is registered with a muscle-checking system throughout the session. The muscle-checking indicator registers a shift in resonance. Clients experience a shift in attitude to feeling more positive and energized. Some experience an immediate lessening of symptoms while others experience gradual change as the body-mind field updates naturally. You are designed for success and self-healing.

In some cases, natural positive action is required to further the work of the session. This activates the intelligent field of action. Like The Butterfly Effect, a small action can create change in the holographic world. Repatterning works at the quantum level to affect the system. All of life is an interdependent system of interconnecting relationships within our body-mind and the world.

Overlapping energy fields impact relationship interactions. Cultural beliefs that have embedded through time are energetically present in the collective area as memes. Resonance Repatterning works with personal beliefs, attitudes, and concepts of time to help create greater access to new possibilities in the present. Working with this concept helps to aid positive change in the Unified Field in group sessions where participants have agreed to work on specific issues in distance sessions or by proxy. Finding inner peace creates a ripple effect that affects the personal, community, and global change.

Resonance Repatterning works with modalities from nature and consciousness science that can be experienced by anyone individually, in groups, or “non-locally.” In New Physics, time and space are flexible and unified. The work is successful in-person, over distances or as a proxy (standing in for someone else in the Unified Field). Sessions are successful with humans, animals, and even enhance the life-energy of plants.

Click here for the source link to the above information.

Sometimes it can be weird to learn about new things. Sometimes our first reaction is to shove it away or dismiss it. I totally get it.

Give it some time, let it sink in. Think about all the ways you take on beliefs and energies and wouldn't it be amazing if you could just heal that wound from that one betrayal?

I encourage you to seek out whatever type of therapy helps you heal and helps you feel good and whole.

Let me know if you have any questions surrounding this topic, or schedule a private guidance session. I'd love to help you get where you want to be.