Becoming JOYFUL from the Inside Out | Declutter your brain

Jul 18

She's a magician because she helps people declutter their space and create room for the things that matter.

Did you know that physical clutter is a symptom of emotional clutter? YUP. The more physical clutter we have, the more likely it is that we have emotions that we are avoiding.

I know.

Not the best news.

Because we all have at least 1 space in our home or office (or our entire home or office) that needs decluttering. The less you have, the more organized you can be. Monumental, I know. But we don't NEED that many things.

I am 100% guilty of this. When I am on Amazon buying yet another mascara, I know I've fallen off a cliff and there's something I'm avoiding.

Is this something you can relate to?
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The other day, someone asked me if writing brought me joy.

I said, "That is a big fat NO."

Writing does not give me joy. Weird right? Because I am a writer, my career is writing!!! I write blogs and FB posts and essays, and books!! What the heck? No joy???

NOPE.

What writing does for me is that it organizes all my thoughts, and I get the feelings from inside my body onto a piece of paper. ⁠⁠

And just getting it out makes me feel FREE. ⁠

And then, when my brain and heart are less cluttered, that’s when I can access JOY more easily.

I can feel it. I can lean into it because I don’t have anything blocking the way. ⁠⁠(No emotional clutter to deal with!)

When I write, eat well, pray, and exercise, it’s like I clean the slate and my spirit is primed to feel joy.

So I make sure I do those things because I love to feel good!!!!!!!

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So JOY is not always about doing something, it's about taking care of business so that you CAN access joy. You feel me?

I guarantee that your spirit needs you to hop on board and take care of business in a few areas so that when joy is standing right in front of you, you can feel it, dance with it, and let it take over!

Get your feelings and mind right so that you can enjoy the things that matter.

Marie Kondo would be so proud. And you already know that I'm proud!

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Let me know if you have any questions surrounding this topic, or schedule a private guidance session. I'd love to help you get where you want to be.