Welcome to Bright Light: Where Ambition Meets Alignment
There’s a quiet kind of power in finally becoming who you really are.
It’s not loud.
It’s not flashy.
But it changes everything.
If you’re new here, welcome. I’m so glad you’ve found your way to Bright Light. Whether you stumbled across my work through a podcast, a TEDx talk, or a whisper from a friend, you’re here, and that matters.
And since you’re here, let me pull back the curtain a little and tell you what this space is really about.
Who I Am (And What I Believe)
I’m a 41-year-old trauma therapist, coach, bestselling author, and TEDx speaker. I’ve worked with clients around the world, from C-suite leaders to creatives to quietly powerful women and men who are finally ready to stop abandoning themselves.
I’m also a mom, an endurance athlete, and a deeply rooted member of the Wimberley, Texas community. You’ll often find me at the local coffee shop, packing lunches and being a taxi driver for my kiddos.
My work—and my life—are not about perfection.
They’re about presence.
They’re about coming home to who you really are, even in the midst of chaos, transition, or grief.
What I Believe
You are already whole—and always becoming.
You have everything you need inside you—it just might need space to breathe.
You are worthy of joy, peace, and success that feels good.
What you're sensing right now could be the start of a powerful new season.Another Image
What Bright Light Is (and Isn’t)
Bright Light is my heart work.
It’s where therapy meets transformation.
Where high-achieving, heart-centered men and women come to rediscover themselves.
Where ambition meets healing.
Where alignment finally replaces exhaustion.
It’s not about pushing through.
It’s about pausing—and listening.
It’s about rising, rooted.
My clients are men, women, couples and families who’ve outgrown the life they’ve built—successful on the outside but yearning for something deeper, truer, freer. Together, we work to clear out the old narratives, heal trauma, reconnect to intuition, and build a life that actually fits.
What Makes This Work Different
This isn’t talk therapy that loops in circles.
This isn’t coaching that bypasses the nervous system.
And this isn’t healing that asks you to hustle for your worth.
My work is trauma-informed, deeply relational, and integrates both neuroscience and soul. It’s a space where you can exhale. A space where you’ll be seen not just for who you’ve been—but for who you’re becoming.
Because yes, healing takes work.
But with the right guide, it doesn’t have to be so lonely or overwhelming.
Let’s Begin
If you’ve been feeling that inner nudge—the quiet knowing that it’s time for something different— honor it.
This is your moment.
This is your invitation.
You don’t need to wait for a crisis. You don’t need to burn it all down. You can begin from right where you are—curious, capable, and ready.
Let’s talk.
Book your consultation here. I’d be honored to support you.
Book a Session
Ready for personalized support that meets you exactly where you are?
Sessions available in-person in Wimberley, Texas, and virtually for clients around the world.
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